Misophonia Self-Test

 

This self-test can help determine one’s level of misophonia. Please note, there is no official test for misophonia. This self-test is not presented as a diagnostic tool or as medical advice. But, this self-test does allow for comparisons to what other people with misophonia experience. 

You can skip over questions during the test, but all questions must be answered to finish the test and get a summary/score. Completed questions are displayed as green within the question overview area.

A summary and scoring results will be provided upon completion of the test.
Click or tap the button to begin.




16 Comments

  1. Such relief that there may be hope and an escape from this fear

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    • yes true

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  2. Glad I’m not alone. Most of my immediate family have this condition. My ultimate worst sound is someone slurping soup off their spoon. Aaargghhh.

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    • Soup or hot drink slurping is the worse. I have to ask them to let it cool before they drink it – I just cannot stand the sound of the squelching and slurping. It disgusts me beyond words.

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  3. good to know I’m not that crazy after all

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  4. Los sonidos que me irritan,son los grifos abiertos, las goteras,los golpes reiterados de los dedos o los pies.

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  5. It’s a relief to know others feel the way I do. Just need to try and gain back control of my life.

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  6. I have had this for years thinking that I was just impatient with people who made these noises. It explains why my Mum used to shout at me when I was eating an apple. So Mum had it without realising she had the symptoms, the problem is what can I do about it? My wife makes annoying noises every night just taking moisture face pads out of a packet. It makes me feel guilty for being annoyed at her.

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  7. This affects my every day life to the point I have to work at home to avoid the open office. I thought I was going mad until I found you fellow nutters

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  8. thought i was alone in this.reassuring that other people are suffering too. i empathise totally with you all.

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  9. In the middle of the night when the temperature drops down with 15 degrees freezing our high rise building which was build only 10 years ago the concrete starts to expand or vise verse (I am not sure about that) and makes a terrible noise, And I can not take that and can not sleep, (if a noise is steady no problem) but if it is once in the 15 minutes it drives me batty. is this my problem Misophonia ??

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  10. Nice to know it’s not just me. There are so many noises that annoy me. The latest one is my partner clicking on the computer mouse. He just thinks I’m mental but it is seriously driving me mad!

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  11. thought there was something wrong with me. I sit opposite someone whose heavy loud breathing drives me insane. who needs the help though?

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  12. dogs drinking water, people typing on keyboard and the way people drink drive me insane. I feel bad for my dogs because they need water but I cannot handle it.

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  13. I used to think I was just crazy but I guess it’s more common than I thought. I didn’t know what it was so I googled my symptoms and found this quiz. I often an unable to fall asleep due to small noises such as rain dripping outside of a family member taking it watching tv. I still struggle with this daily, and it is a tough thing to handle. Good at least to know I’m not alone.

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  14. I HATE PEOPLE WHISPERING SO MUCH! I have flown into a rage and mimicked the sound of whispering. But my husbands chewing I can talk myself down from the fence. Dogs drinking, eating, slobbering,or licking themselves! The fan in a bathroom. I have disconnected every single fan in every bathroom everywhere I have ever lived! That stupid fan can drive me crazy to the point that I want to scream and find something to knock it down with. Bathroom fans will be the death of me! My husband and I are separated and this is one of his biggest complaints he says i am mean and rude and a bitch. Thats not it I swear, I just can’t handle the sounds and I get upset and try to avoid and I get annoyed at the person making the sound. I do get rude but I cant stop it it is like that person that is making the sound it feels like they are torturing me! For years I have tried to explain this to him and he just doesn’t understand. Maybe now I can explain it and he will finally understand. Thank you so much!

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