Sharing the fact that you have misophonia is a personal choice. There are many good reasons to do so. Yet, there are also some negative considerations.
Awareness of misophonia helps educate the public. It makes people aware of the differences between us. Many people believe that diversity makes us smarter, stronger, and more resilient. There’s good logic behind that approach. Individuals with varied expertise bring more information and experience to the table. Together, we are better equipped to cope with complex problems.
Empathy and accommodation could be the rewards of being forthcoming about our misophonia. Many people want to be helpful and are sensitive to the needs of others. They’re willing to help others when they can, but they need to be aware of the problem first.
Unfortunately, there are also some people who are not educated about sound sensitivities. Nor are they concerned about the needs of others in general. These people sometimes mock or antagonize people whom they perceive as different. They do this by making exaggerated trigger sounds or disparaging comments. Some of us hear “ignore that sound” or “you’re always seeking attention” when we ask for some accommodation.
If you have misophonia, you have likely met both the helpful people and the not so helpful kind. So, whether to share personal information about ourselves is an individual choice. Everyone must make the decision that is best for them.
Yes to Share or not to share is the question! I recently shared at work. It was the first time this condition has bothered me at a job. Due to reorganization and the ripping down of cubicle walls and squishing more desks and computers into small spaces, the typing noises became unbearable. I asked to be moved to a different section of the building. They then went overboard and assummed I was unsafe to do the other part of my job which is giving 3 hour commercial driving road exams. It has never affected me at all on this part of my job but they did not believe me so they said I had to get a doctors note which I am unable to get because no one in my state recognizes this condition. I also dont want to go through all the process of being tested for ADD and all these other mental conditions which doctors mistakenly associate with this condition. I am a 50 year old woman and work hard and have a nice life, have a college degree etc… After reading about links I have provided to my workplace on the condition, they say I am unsafe. I REALLY wish I hadnt said a word!!!